The Beast has gone gym crazy again.I have these month(s) long fits of enthusiasm alternated with brief periods of sloth
Give me weights (Free and machines , I am not fussy)
A Swiss ball (More comfortable than a bench for presses and fly's)
A bottle of water (Hydration , Hydration , Hydration)
Some drum' n' bass on my ipod(Or anything With a steady , up tempo beat)
I get all hyperactive and 'superset' (Which is to flit between reps of two or more different exercises with no breaks ) .
***pauses for effect***
Oh did I mention I have a personal trainer once a week - (how Hollywood is that , I can tell y'all are swooning with the glamour of it)
sarcastically refers to my training technique as the ADHD workout - cheeky devil.
What do the rest of you do for exercise , or are you as inactive as Piggy's Gym Membership (Guffaws loudly at the thought of Piggy in salmon pink leotards , head band and leg warmers)